ATHLETIC PILATES
THE BREAD & BUTTER OF KENT'S STUDIO.
UNLOCK THE MAGIC OF DAILY MOVEMENT AND FEEL YOUR MIND, BODY AND CONFIDENCE TRANSFORM.
EXPECT TIME UNDER TENSION, UNIQUE CLASS COMPOSITIONS AND BREATH TO MOVEMENT SEQUENCING FOR MAXIMUM MUSCLE ENGAGEMENT.
CURATED TO SCULPT
LOW IMPACT, HIGHLY CURATED CLASSES DESIGNED TO SCULPT.
UNLOCK A DEEP SENSE OF MIND - BODY CONNECTION.
EXPECT AN ATHLETIC, CONTEMPORARY APPROACH TO CLASSICAL PILATES FOR LONG, LEAN AND STRONG MUSCLES.
JOIN THE GROWING COMMUNITY. SEAMLESSLY ADD MOVEMENT INTO YOUR EVERYDAY LIFE.
CHOOSE ANY WORKOUT OR FOLLOW ALONG WITH THE
CLUB'S WEEKLY MOVEMENT SCHEDULE.
KENT CLASSES AND PROGRAMS ARE DESIGNED WITH LOW IMPACT, EFFECTIVE MOVEMENTS TO SCULPT
TONED MUSCLES AND UNWIND A BUSY MIND.
FROM LIGHT MORNING FLOWS TO SWEATY SESSIONS, KENT IS YOUR ONE STOP SHOP FOR ALL
OF YOUR MOVEMENT NEEDS. WITH A FOCUS ON FLOW, INTENTIONAL TRANSITIONS, AND CHALLENGING TONING,
KENT WELLNESS CLUB WORKOUTS ARE CURATED TO ENERGISE
YOUR BEST MIND, BODY AND CONFIDENCE.