MORNING FLOW
LOW IMPACT, SCULPTING MOVES DESIGNED FOR YOU TO UNLOCK A DEEP SENSE OF MIND - BODY CONNECTION. EXPECT A COMBINATION OF MOVES THAT ARE ROOTED IN CLASSICAL PILATES FOUNDATIONS AND A MORE CONTEMPORARY APPROACH FOR LONG, LEAN AND STRONG MUSCLES.
SCULPT (RE-LAUNCHING SOON)
HIGH ENERGY CLASSES DESIGNED FOR YOU TO QUICKLY ENTER AN EFFECTIVE FAT BURNING ZONE.
EXPECT RESISTANCE TRAINING, JUMPING, MINIMAL REST, AND AN INTERCHANGING BETWEEN EXPLOSIVE MOVES AND DEEPENING MUSCLE ENGAGEMENT.
ATHLETIC PILATES
LOW IMPACT, SCULPTING MOVES DESIGNED FOR YOU TO UNLOCK A DEEP SENSE OF MIND - BODY CONNECTION. EXPECT AN ATHLETIC, CONTEMPORARY APPROACH TO CLASSICAL PILATES FOR LONG, LEAN AND STRONG MUSCLES.
JOIN THE GROWING COMMUNITY. SEAMLESSLY ADD MOVEMENT INTO YOUR EVERYDAY LIFE.
CHOOSE ANY WORKOUT OR FOLLOW ALONG WITH THE
CLUB'S WEEKLY MOVEMENT SCHEDULE.
KENT CLASSES AND PROGRAMS ARE DESIGNED WITH LOW IMPACT, EFFECTIVE MOVEMENTS TO SCULPT
TONED MUSCLES AND UNWIND A BUSY MIND.
FROM LIGHT MORNING FLOWS TO SWEATY SESSIONS, KENT IS YOUR ONE STOP SHOP FOR ALL
OF YOUR MOVEMENT NEEDS. WITH A FOCUS ON FLOW, INTENTIONAL TRANSITIONS, AND CHALLENGING TONING,
KENT WELLNESS CLUB WORKOUTS ARE CURATED TO ENERGISE
YOUR BEST MIND & BODY.
